New jujitsukas who enter their first few sessions a bit too confidently often find themselves humbled soon enough. BJJ is an incredibly popular, incredibly effective martial art, but it’s also a great way to give yourself an ego check. So it’s okay to admit that you don’t know everything, and you definitely won’t learn everything … Read more
Welcome to the fascinating world of Brazilian Jiu-Jitsu, or BJJ! As one of the most popular combat sports in the world–and for good reason!–you can expect its benefits to go beyond just physical fitness and self-defense. In this article, we explore just how BJJ can potentially help with Attention Deficit Hyperactivity Disorder, or ADHD, a … Read more
BJJ is a martial art first and foremost, but it is also a journey for self-improvement. Getting good at it will require a great deal of commitment as you learn various principles and master different maneuvers. So it should be no surprise that, yes, BJJ absolutely can change your life. In fact, it’s incredibly beneficial … Read more
Are you interested in learning self-defense but are too concerned about the risk of injury? Do you want to train in a martial art that prioritizes safety without sacrificing effectiveness? Look no further! Today, we’ll be delving into the world of fighting sports and explore which discipline offers the safest training environment. With so many … Read more
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Welcome to the world of Brazilian Jiu-Jitsu, where technique and skill reign supreme. However, there’s a persistent question among those who practice BJJ–do they use steroids to enhance their performance? It’s a topic that has been hotly debated for years, with some arguing that it’s an unfair advantage and others claiming that it’s simply a … Read more
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Getting older sucks. You feel like your life’s passed you by already, and you end up wanting to relive the days when you were younger and more lively. You may even feel like a lot of things are just not good for you anymore, that you’re “too old” for them. But I can tell you … Read more
BJJ is fun! As one of the premier martial arts in the entire world, it’s got a lot going on for it and has a lot to offer you. It’s only natural for you want to get the most out of it. But that does beg the question: just how often should you do BJJ? … Read more
A little bit on the older side? Worried you might not be strong enough for self-defense? Anxious about enrolling in a martial arts class? People may age, but let me tell you, BJJ never gets old. So put your gi on and get ready for some rolling, because today, we’ll be putting all those anxieties … Read more