African Fighting Styles: Discover the Top 10 Ancient and Modern Techniques for Self-Defense and Martial Arts Mastery

In recent years, I’ve become more and more fascinated with martial arts styles from around the world. While popular styles like Karate, Brazilian Jiu-Jitsu, and Muay Thai get a lot of attention, I discovered there is an incredible array of African fighting styles that deserve equal recognition. These ancient traditions offer a unique blend of … Read more

Everything You Need To Know About Capoeira

Everything You Need To Know About Capoeira

Capoeira is an afro-Brazilian martial art that combines elements of dance and music. It is believed to have originated in the 16th century and is now practiced all over the world. Capoeira is a unique form of self-defense that people of all ages and abilities can use.

How Long Does It Take To Learn Capoeira & Is There An Age Limit?


If you’re interested in taking up Capoeira as a hobby, you’ve probably already wondered just how long it would actually take you until you feel comfortable with its techniques. And hey, that’s a fair question! Its moves are fluid, fascinating, and definitely complicated. It might be fascinating to watch as an outsider, but it can … Read more

Is Capoeira Good For Self Defense? Key Facts & Information

Is Capoeira Good For Self Defense

If you’ve been thinking about starting Capoeira in your spare time and want to know if Capoeira is good for self defense, then you’re in luck! You’re in the right place. Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. And in case you were wondering, yes it absolutely can … Read more

Is Capoeira a Good Workout?

Is Capoeira a Good Workout

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It’s also a great full-body workout that can increase your strength, flexibility, and cardiovascular endurance. Not only does practicing capoeira improve physical fitness, but it also helps you develop coordination and balance. Plus, the constant movement keeps your heart rate up, … Read more

Aikido Vs. Capoeira: Key Differences Broken Down

Aikido Vs. Capoeira Key Differences Broken Down

Many people in the martial arts community debate whether Aikido or Capoeira is the better practice. While both offer unique benefits and principles, there are some key differences that set them apart. The main difference between Aikido and Capoeira is the intention behind the movements. Aikido uses non-aggressive techniques to disarm and neutralize an attacker. … Read more

Aiki Jujutsu Vs. Capoeira: Which Is Better?

Aiki Jujutsu Vs. Capoeira Which Is Better

Aiki Jujutsu and Capoeira are two martial arts that have been around for centuries. Both have their own unique history, and both have vast and undisputed benefits. So which is better? There’s still quite a fair bit of talk regarding Aiki Jujutsu Vs. Capoeira, and people are deciding which one to take. Let’s take a … Read more

Is Capoeira Dangerous? A Close Look At The Dangers

Is Capoeira Dangerous Dangers Risks Injuries EXPLAINED

Looking to get into Capoeira for self-defense? If you are, then you’ve made a great choice. It’s an incredible martial art that’s definitely worth looking into. But if you’re entirely new, then you’re probably still wondering, “is Capoeira dangerous?” And I get you, I totally do! And you’d be entirely reasonable for thinking this way, … Read more