Beyond the Bo: Other Stick Weapons in Martial Arts
Seeking an alternative method to train with sticks? Eager to learn a technique that’s both...
Exploring The 5 Most Popular Forms Of Tai Chi
The Cultural Significance of Muay Thai in Thailand
Muay Thai, also known as Thai Boxing, stands as the national sport of Thailand, deeply...
Can Jiu-Jitsu Change Your Life? The Benefits of Learning This Martial Art
BJJ is a martial art first and foremost, but it is also a journey for...
Building a Strong Foundation: Strength And Conditioning for Bo Staff Practitioners
Bo staff training requires strength, agility, and endurance. A solid foundation of strength and conditioning...
Uncovering European Stick Fighting: Historical Styles and Methods
Stick fighting, an ancient form of martial art, has been practiced in various cultures throughout...
Judo More Dangerous Than BJJ? Top 4 Pros & Cons
Judo and BJJ are both incredibly popular martial arts, with millions of fervent practitioners all...
Is BJJ Everyday Too Much? Here’s What You Need To Know Before Starting
Martial arts are incredibly demanding, both physically and mentally. Often more than a mere hobby,...
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
He is the founder of No Wrong Moves, a platform designed to educate and empower people to get fit while learning how to protect themselves and their loved ones.
With a passion for helping others, JPX Fitness has dedicated his life to creating a safe and supportive environment where people can improve their physical and mental well-being.
Whether you're a beginner or an experienced athlete, JPX Fitness is here to help you reach your full potential and live a confident, self-sufficient life.