BJJ is a martial art first and foremost, but it is also a journey for self-improvement. Getting good at it will require a great deal of commitment as you learn various principles and master different maneuvers. So it should be no surprise that, yes, BJJ absolutely can change your life. In fact, it’s incredibly beneficial … Read more
Welcome to the world of Brazilian Jiu-Jitsu, where technique and skill reign supreme. However, there’s a persistent question among those who practice BJJ–do they use steroids to enhance their performance? It’s a topic that has been hotly debated for years, with some arguing that it’s an unfair advantage and others claiming that it’s simply a … Read more
Getting older sucks. You feel like your life’s passed you by already, and you end up wanting to relive the days when you were younger and more lively. You may even feel like a lot of things are just not good for you anymore, that you’re “too old” for them. But I can tell you … Read more
BJJ is fun! As one of the premier martial arts in the entire world, it’s got a lot going on for it and has a lot to offer you. It’s only natural for you want to get the most out of it. But that does beg the question: just how often should you do BJJ? … Read more
A little bit on the older side? Worried you might not be strong enough for self-defense? Anxious about enrolling in a martial arts class? People may age, but let me tell you, BJJ never gets old. So put your gi on and get ready for some rolling, because today, we’ll be putting all those anxieties … Read more
There’s lots of talk on BJJ over the past few years, and its popularity is showing no sign of slowing down. And for good reason too: as one of the most prominent self-defense martial arts out there, BJJ has earned all the respect and recognition it now enjoys in the combat sports community. There’s more … Read more
The amount of drilling, learning, and rolling in BJJ can be pretty overwhelming to a lot of people. It’s no secret that this martial art is a lot more technical than others. While this is something that attracts some individuals, it can also push away many who are looking for a less complicated experience. A … Read more
Given all the grappling, twisting, and choking involved in BJJ, it’s reasonable for someone to assume a joint or two in their body might get hurt. You could inadvertently put a bit too much stress on your knees, elbows, or any other part of your body, causing a painful injury. But is there any truth … Read more
There is an age-old debate between Brazilian jiu-jitsu and karate. Both are excellent martial arts, so it’s natural that comparisons between them will inevitably be drawn. If you’re curious which one may be better, then you’ve come to the right place! Today, we’ll be exploring the strengths and weaknesses of these two popular martial arts … Read more
As you delve into the world of Brazilian Jiu-Jitsu, one question that may linger in your mind is how long it takes to become decent at this grappling martial art. Is it a matter of weeks, months, or even years? The answer doesn’t lie in some abstract amount of time, but in the consistent effort … Read more