We are thrilled to take you on a journey through the fascinating world of African stick fighting, a traditional martial art that has been practiced on the continent for centuries. From the deserts of the Sahara to the forests of the Congo, stick fighting has been a popular and effective means of self-defense and warrior … Read more
Choosing the right bo staff school or instructor is crucial for anyone who wants to master the art of using this traditional weapon. With so many options available, it can be difficult to know where to start. Not to worry! In this article, we will provide you with a comprehensive guide to help you choose … Read more
Bo staff training is a martial art that requires time, dedication, and a competent instructor to guide students through the various techniques and movements involved. Whether you are an experienced practitioner or a beginner, finding the right instructor can make all the difference in your success in this sport. Being a skilled bo staff fighter … Read more
In the world of martial arts, progression and rank are important factors that serve as indicators of an individual’s skill level and experience. This is also true for stick fighting arts, where a student’s proficiency is measured through various ranking systems. This article aims to provide an in-depth understanding of the progression and belt systems … Read more
Are you keen on mastering the art of training with a bo staff, but want to ensure that you stay injury-free? Look no further! With my extensive martial arts experience under my belt, I can confidently guide you through the crucial steps in keeping safe. Remember, the key lies in proper preparation – from stretching … Read more
Bo staff training is a physically demanding practice that requires a certain level of skill and technique to perform safely. However, accidents can happen, and it is important to know how to properly treat and prevent injuries that may occur during Bo staff training. That’s why it’s important for bo staff practitioners to be familiar … Read more
Are you captivated by the profound aspects of martial arts? Do you wish to uncover the philosophy underlying stick fighting, and grasp its significance for those who practice it? Stick Fighting, an age-old combat technique, has experienced a revival in recent times. However, numerous individuals only recognize its physical aspect. In this piece, I’ll guide … Read more
Bo staff training is a form of martial arts that has been practiced for centuries, and for good reason. Beyond its practical applications as a self-defense tool, Bo staff training offers a range of health benefits for both the mind and body. In this article, we will explore the various ways that Bo staff training … Read more
Are you captivated by action-packed films, enthralling comic books, or the art of martial arts? If that’s the case, then you must be well-acquainted with the Bo Staff. But what exactly makes this unassuming wooden rod such a sensation in popular culture? Within this article, I’ll divulge how the bo staff has evolved into an … Read more
Bo staffs are a valuable investment for martial artists, and it is important to take good care of them to ensure their longevity. One key aspect of maintaining your bo staff is keeping it clean and well-maintained. In this article, we will cover some tips and tricks for cleaning and maintaining your bo staff to … Read more