Embracing the Warrior Within: Overcoming Fear and Anxiety in Stick Fighting

Embracing the Warrior Within Overcoming Fear and Anxiety in Stick Fighting

As a martial artist, I have come to understand that fear and anxiety can be debilitating factors in any physical confrontation. Stick fighting, in particular, can evoke a sense of fear in many people. However, I have found that by embracing the warrior within, we can overcome our fears and become more confident in our … Read more

Fluidity in Motion: Mastering Flow and Transitions in Bo Staff Techniques

Fluidity in Motion Mastering Flow and Transitions in Bo Staff Techniques

As a bo staff practitioner, one of the most important aspects to master is flow. Flow refers to the smooth transition between different techniques, allowing for continuous movement and the ability to easily adapt to changing circumstances in a fight. Without flow, a bo staff practitioner can become predictable and vulnerable to counter-attacks. Developing Flow … Read more

Putting Skills to the Test: Sparring and Combat Drills for Bo Staff Practitioners

Putting Skills to the Test Sparring and Combat Drills for Bo Staff Practitioners

Are you ready to take your bo staff abilities to the next level and test them against adversaries of varying size and expertise? As someone who has dedicated years to mastering the bo staff, I understand the importance of sharpening these skills to protect oneself in a real confrontation. Today, I’m here to offer guidance … Read more

Exploring African Stick Fighting: The Rich History and Techniques

Exploring African Stick Fighting The Rich History and Techniques

We are thrilled to take you on a journey through the fascinating world of African stick fighting, a traditional martial art that has been practiced on the continent for centuries. From the deserts of the Sahara to the forests of the Congo, stick fighting has been a popular and effective means of self-defense and warrior … Read more

Uncovering European Stick Fighting: Historical Styles and Methods

Uncovering European Stick Fighting Historical Styles and Methods

Stick fighting, an ancient form of martial art, has been practiced in various cultures throughout the world for centuries. European stick fighting, also known as cane fighting, is one of the lesser-known traditions within this martial art form. However, it has played an important role in the history of European self-defense, and is still practiced … Read more