How Long Does It Take To Learn Capoeira & Is There An Age Limit?
If you’re interested in taking up Capoeira as a hobby, you’ve probably already wondered just...
The Emergence of Hybrid Stick Fighting Systems
Ever thought about mastering a stick fighting technique that blends elements from various martial arts?...
Wood Bo Staff: Buying Guide
Choosing the Right Wood Bo Staff When it comes to selecting a bo staff, there...
Exploring the Traditional Bo Staff: Types, Materials, and Sizing
Considering the addition of a classic bo staff to your martial arts repertoire? You’ve stumbled...
Is Tai Chi A Philosophy? What You Need To Know
Are you curious about philosophy? Eager to get some exercise in, but not really keen...
10 Effective Self Defense Techniques For Women
Is Kyudo Dangerous? A Close Look At The Dangers
Looking to get into Kyudo for self-defense? If you are, then you’ve made a great...
Brazilian Jiu-Jitsu Belt Ranks: The Ultimate Guide to BJJ’s Hierarchy of Success
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
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