Is BJJ Good For Mental Health? Here’s What The Research Says
There’s lots of talk on BJJ over the past few years, and its popularity is...
Dissecting the Bo Staff: Understanding Its Anatomy
Are you eager to dive into the world of Bo Staff anatomy? Perhaps you’ve been...
Is Kendo Good For Self Defense? Key Facts & Information
If you’re considering learning Kendo for self defense, you might be wondering how effective it...
Discover the Best Time of Day to Practice Tai Chi
What Is The Hardest Martial Art On Earth? Find Out Here!
Martial arts are nuanced and diverse. You’ll find lots of variety between them all: some...
Is BJJ The Fastest Growing Sport? Here’s What We Know…
What Is BJJ? At its very core, BJJ is a grappling-based martial art that focuses...
Exploring African Stick Fighting: The Rich History and Techniques
We are thrilled to take you on a journey through the fascinating world of African...
Aiki Jujutsu Vs. Aikido: Which Is Better?
A lot of people tend to get these two Japanese martial arts confused with one...
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
He is the founder of No Wrong Moves, a platform designed to educate and empower people to get fit while learning how to protect themselves and their loved ones.
With a passion for helping others, JPX Fitness has dedicated his life to creating a safe and supportive environment where people can improve their physical and mental well-being.
Whether you're a beginner or an experienced athlete, JPX Fitness is here to help you reach your full potential and live a confident, self-sufficient life.