Mind, Body, and Spirit: The Health Benefits of Bo Staff Training
Bo staff training is a form of martial arts that has been practiced for centuries,...
Aikido Vs. Capoeira: Key Differences Broken Down
Many people in the martial arts community debate whether Aikido or Capoeira is the better...
The Three Pillars of a Black Belt: Beyond Technical Mastery
Many eager jujitsukas will tell you that Brazilian Jiu-Jitsu is much more than a martial...
Why Is BJJ So Addictive? Here Are The Reasons You Need To Know
Why is Brazilian Jiu-Jitsu so Addictive? Caught in the craze of Brazilian jiu-jitsu? We are...
Does Wing Chun Have Kicks? Exploring The Martial Art’s Unique Movements
Boxing Safety: Minimizing Risks and Preventing Injuries
What Is The Safest Fighting Sport? Here Are the Top Contenders To Consider
Are you interested in learning self-defense but are too concerned about the risk of injury?...
Today’s Stick Fighting Icons: Renowned Modern Bo Staff Practitioners
Bo staff, a long stick weapon, has been used in various martial arts disciplines, including...
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
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