Finding Balance: The Importance of Weight Distribution in Bo Staffs
The Bo staff is a traditional martial arts weapon used in karate and other disciplines....
Everything You Need To Know About Bujutsu
Protect Yourself at Home: A Guide to Home Security and Self-Defense
Everyone wants to feel safe and secure. That much is given. But even our own...
What Are The 4 Dirtiest Martial Arts In The World? Here’s What You Absolutely Need To Know
There are hundreds of martial arts in the world, and they’ve been studied and perfected...
How Long Does It Take To Learn Krav Maga & Is There An Age Limit?
If you’re considering Krav Maga as a hobby, one question that might come to mind...
Is Kendo Good For Self Defense? Key Facts & Information
If you’re considering learning Kendo for self defense, you might be wondering how effective it...
Japanese Fighting Style – Discover the Unique Techniques and Rich History Behind It
Is Karate Good For Self Defense? Key Facts & Information
Welcome to the world of karate, where ancient traditions meet modern-day self-defense techniques. The question...
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
He is the founder of No Wrong Moves, a platform designed to educate and empower people to get fit while learning how to protect themselves and their loved ones.
With a passion for helping others, JPX Fitness has dedicated his life to creating a safe and supportive environment where people can improve their physical and mental well-being.
Whether you're a beginner or an experienced athlete, JPX Fitness is here to help you reach your full potential and live a confident, self-sufficient life.