Aikido Vs. Judo: Key Differences Broken Down
Many people in the martial arts community debate whether Aikido or Judo is the better...
How to Choose the Best Music for Your Tai Chi Practice
Does Wing Chun Have Kicks? Exploring The Martial Art’s Unique Movements
The Emergence of Hybrid Stick Fighting Systems
Ever thought about mastering a stick fighting technique that blends elements from various martial arts?...
Is Ninjutsu a Good Workout? | No Wrong Moves
Welcome to the world of Ninjutsu, a fascinating martial art with a steep history and...
The Art of Self-Defense: Using the Bo Staff in Real-World Situations
In search of a powerful method to defend yourself? Ever thought about wielding a bo...
Does BJJ Lower Testosterone? We Take A Look At The Science Behind It…
BJJ can be pretty brutal, let’s admit. Sure, it may not have the explosive, high-impact...
The Do’s and Don’ts: Understanding Rules and Regulations in Bo Staff Competitions
In the world of martial arts, Bo Staff is a traditional weapon used for defense...
JPX Fitness is a renowned exercise specialist and self-defense martial arts trainer with over 15 years of experience in the industry.
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