The path to mastering Brazilian Jiu-Jitsu is a journey that is both challenging and rewarding. As with any martial art, the time it takes to learn BJJ can vary greatly depending on several factors. It’s a question that quite a fair number of beginners ask, and the answer isn’t a straightforward one. By breaking down … Read more
Brazilian Jiu-Jitsu, commonly referred to as BJJ, is a martial art that has gained widespread popularity in recent years. Not only is it an effective self-defense system, but it is also known for its physical and mental health benefits. One of the most common questions asked by individuals interested in starting BJJ is whether it … Read more
In the world of fitness, there are countless methods and strategies for achieving optimal physical health. But there’s one optionthat’s been gaining popularity in recent years for its ability to not only improve physical health, but potentially boost testosterone levels as well: Brazilian Jiu-Jitsu. But what exactly is it about BJJ that can help increase … Read more
Keep yourself and your loved ones safe by securing your home. Learn practical tips and tricks for deterring burglars and protecting yourself in the event of a break-in.
As martial arts enthusiasts, we’re always seeking the best way to defend ourselves in real-world situations. While there are numerous forms of self-defense out there, two that have gained significant popularity are Muay Thai and Brazilian Jiu-jitsu. Both of these martial arts are effective in their own unique ways, but the question remains: which one … Read more
Learn practical self-defense techniques and strategies tailored specifically for the LGBTQ community. Stay safe and feel confident while living your authentic self.
As parents, we want to provide the best opportunities for our children to develop physically, mentally, and socially. Brazilian Jiu-Jitsu, with its emphasis on self-defense, physical fitness, and discipline, has become an increasingly popular option for parents seeking to provide their children with a positive and enriching activity. Although, many parents are unsure about the … Read more
As women, we face unique challenges in our daily lives. It’s unfortunate, but the reality is that we may be more vulnerable to physical attacks than our male counterparts. But that doesn’t mean we have to live in fear. Jiu-jitsu, a martial art form that focuses on grappling and ground fighting, has emerged as an … Read more
The human body is an amazing machine that responds to physical demands placed upon it. Whether it’s running a marathon or lifting heavy weights, our bodies adapt to the stresses we place upon them. But what about Brazilian Jiu-Jitsu? This popular grappling martial art has been gaining a lot of attention lately, with people curious … Read more
If you’ve been considering getting into Jeet Kune Do for self-defense, you have probably wondered… is Jeet Kune Do dangerous? The good news here is, you aren’t alone! Many people ask themselves that before taking on martial arts as a hobby. It’s a fair question to ask! Fortunately, I’ve got all the facts right here … Read more