Brazilian Jiu-Jitsu contrasts with itself in a strange way: every bout is intricate and complex, but it is also brutal and incredibly efficient. The flow of a fight moves from counter to counter, each person constantly trying to gain an advantage over the other. And as they continue to roll, their movements become more and … Read more
BJJ’s renown is well-established. It’s one of the most effective combat sports out there and is widely regarded as among the best for self-defense. But if it’s that good for self-defense, then just how safe can it be to practice? You’re probably going to hurt your attacker when you use these moves, so who’s to … Read more
Everyone wants to feel safe and secure. That much is given. But even our own living spaces can harbor all kinds of hazards that can pose a threat to our well-being. There are fires, or burglaries, or even simple slips and falls. There are always lots of potential dangers no matter where we go, and … Read more
Depression is an incredibly serious issue. About 9.5% of people in the US suffer from it each year, and worsening conditions all over the world only help exacerbate this issue. But how can something like BJJ help with that? It’s a martial art, after all; you can’t tackle your brain into feeling happy. Turns out … Read more
Brazilian jiu-jitsu has seen a staunch increase in popularity over recent years, in no small part due to its prominence in competitions from the UFC and Bellator MMA. Its efficiency at self-defense as well as its ability to act as an excellent workout have caused millions of people all over the world to flock to … Read more
BJJ is one of the best martial arts out there, and you’re unlikely to find people who will dispute that. It’s incredible for self-defense, makes for a wonderful full-body workout, and can teach you a ton of wonderful lessons that will be useful not just in the dojo but also in real life. But all … Read more
Stay safe and confident while traveling with these practical self-defense tips and strategies. From crowded airports to unfamiliar streets, learn how to protect yourself in any situation.
BJJ is all the craze when it comes to self-defense. It has an extremely loyal community who can all attest to how great it is for anyone who’s eager to learn how to defend themselves. But just how great is it actually, and do these testimonies hold any truth to them? We’ll look into that … Read more
Brazilian jiu-jitsu has become a household name in self-defense. With a focus on grapples and ground fighting, this intense combat sport has earned its spot amongst the most renowned of martial arts, such as muay thai, boxing, and krav maga. But just how good is it actually for self-defense? Does Brazilian jiu-jitsu deserve to be … Read more
In the realm of self-defense, one daunting question often arises: which martial art is the most effective in a street fight? It’s a simple inquiry with an unfortunately not-so-simple answer. Different martial arts have unique strengths and weaknesses, and the winner of a street fight depends on several factors, including the situation, the opponents’ skill … Read more