Injuries in BJJ are assumed to be common, and this is a premise that isn’t without merit given the intensity of the sport. With a flurry of seemingly brutal grapples and holds, it’s reasonable to assume that accidents that can lead to bodily harm are commonplace. But is this actually the case? Today, we’ll be … Read more
The revered black belt, a sign of seniority, mastery, and expertise in martial arts, is a prestigious rank to hold. If we don’t count the the coral and red belts, then a black belt is outright the highest honor any BJJ practitioner can hope to achieve. Many eager jujitsukas often set their eyes on this … Read more
Curious whether BJJ builds mental toughness? Well, look no further: the answer is almost certainly yes! BJJ is certainly exhausting, but it pays off immensely through the valuable lessons it teaches you. Whether it’s for something as mundane as studying for school or something as grand as starting up a business venture, you’ll find that … Read more
In the martial arts world, BJJ is practically a household name. Ever since being founded by the Gracie brothers in 1925, it has enjoyed a stark rise in popularity, and it currently receives open publicity from well-established companies like the UFC and Bellator MMA. This popularity is unlikely to subside any time soon, and every … Read more
Understanding the Weaknesses of Jiu-Jitsu First and foremost, there’s the lack of striking. While BJJ practitioners may be proficient in ground fighting, they don’t often learn how to defend against punches or kicks. This means that if they find themselves in a situation where an opponent is using strikes, they won’t necessarily know how to … Read more
Combat sports are dangerous, and BJJ is no exception. Whether you’re new or have years of experience under your belt, it’s natural to worry about what kind of damage you might be doing to your body while you train. And of all the kinds of damage you can do, traumatic brain injury is among the … Read more
What Is BJJ? At its very core, BJJ is a grappling-based martial art that focuses on using techniques such as chokes and joint locks to subdue opponents. Your primary goal in BJJ is to survive deadly encounters by controlling your opponent and forcing them to submit, even without the use of strikes or kicks. In … Read more
An important diet in BJJ cannot be overstated. Because the sport is so physically taxing, supplying your body with the right nutrients it needs is crucial, for both your health and your success as a judoka. Without a proper diet, you may find yourself ill-prepared for time at the dojo. With a good diet though, … Read more
It goes without saying that jiu-jitsu deserves all the respect it gets. It’s a fulfilling, effective martial art that has taught valuable lessons to millions of people around the world. But it’s “no pain, no gain,” as the familiar adage goes, and this applies to jiu-jitsu the same way it does to anything else. Well, … Read more
Why is Brazilian Jiu-Jitsu so Addictive? Caught in the craze of Brazilian jiu-jitsu? We are too, and so are millions of people all around the world who have realized just how fulfilling it can be. And we don’t blame you. One of the main reasons that BJJ is so addictive is because it offers such … Read more