Are you curious about philosophy? Eager to get some exercise in, but not really keen on how it doesn’t need much brainpower? Then you’ll be excited to learn more about the ancient Chinese practice of tai chi. But is tai chi a philosophy? Does it count as one, and if it does, why? Well, that’s … Read more
The need to move our bodies and create a healthy lifestyle is well-understood. The dilemma is often finding the right exercise that suits us and our needs. Finding the right form of exercise to take isn’t easy–especially when there are so many options available to us! But mindful exercise, like tai chi and yoga, is … Read more
Are you curious about the laws surrounding the practice of Tai Chi in China? Are you concerned about whether or not it’s permitted? You’re likely eager to learn the answer to the question, “is tai chi banned in china?” I understand why you may be worried; you’re just a good citizen trying to do right … Read more
Are you curious about the relationship between tai chi, Buddhism, and Taoism? Have you been wanting to learn tai chi but not sure which tradition it is connected to? I’ve been there, and it can be overwhelming trying to make sense of the different martial arts practices and philosophies. In this article, I’ll explain the … Read more
I bet you’re curious, is tai chi enough exercise? Have you been looking for ways to stay in shape but don’t want to commit to something too intense? I can relate–I’m always looking for the best way to stay fit–especially a way that isn’t boring or overwhelming! Well, if you’re thinking about trying tai chi, … Read more
Gain health and wellness with the ancient practice of Tai Chi!
The practice of traditional Chinese martial arts and exercise, known as Tai Chi, has been practiced for centuries. It is widely accepted as an effective form of physical and mental exercise, as well as a form of self-defense. But does Tai Chi have a darker side? Is it possible that it could be a gateway … Read more
As the world becomes increasingly digitized, it’s no surprise that martial arts have also gone virtual. Wing Chun, a style of Kung Fu known for its quick strikes and close-range combat, is no exception. With the convenience of online learning, anyone with an internet connection can learn Wing Chun from the comfort of their own … Read more
Tai chi is a form of martial arts that has become increasingly popular around the world. Its appeal will initially lie in the beauty and grace of its movements, and to the unaccustomed eye, the benefits of tai chi for young adults might stop there. Unlike other forms of martial arts that require intense physical … Read more
Judo and BJJ are both incredibly popular martial arts, with millions of fervent practitioners all around the world. Quick, potent, and impressively efficient, they are practiced and studied by casual hobbyists, martial arts enthusiasts, and even professional fighters in the UFC. Although both are relatively young in comparison to other combat sports, their surge in … Read more